Fertility and Pregnancy
Optimizing nutrition for fertility and during pregnancy is one of the most overlooked areas in conventional conception and prenatal care... And arguably one of the most important steps.
We offer lifestyle strategies helping women navigate their nutrition for fertility and during the stages of pre-natal care.
Working Together Throughout Your Preconception and Prenatal Nutrition Journey
Preconception Counseling:
Optimized health and nutrition to support conception and lifestyle strategies to promote a healthy pregnancy.
Pregnancy Nutrition Support:
Guidance and strategies for managing pregnancy symptoms and help support optimal health of mom and baby. Guidance on safe food handling and avoiding foodborne illnesses during pregnancy.
Lets work together.
One on One Virtual Consult:
Initial session is 45-60 minutes
Review your personal nutrition history, goals, and concerns.
Provide recommendations and outline a program tailored to you.
Answer any questions you have.
Follow-up Appointments
Bi-weekly or Monthly
Follow-up on progress, concerns, and next steps.
Personalized Nutrition Plan
Education material and resources to keep you on the right path to your wellness goals.
A Dedicated Partner
We are there with you to answer any questions. We can modify and adjust your plan on an as-needed basis.